Potato-Kale Hash with Eggs
Potato-Kale Hash with EggsThis potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual “nests” that are...
View ArticleAlaskan Cod Chowder
Alaskan Cod ChowderIn this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and we keep sodium amounts reasonable with lower-sodium broth. By...
View ArticleBroccoli-Cheddar-Chicken Chowder
Broccoli-Cheddar-Chicken ChowderIn this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with...
View ArticleSouthwestern Vegetable Chowder
Southwestern Vegetable ChowderIn this healthy vegetable chowder recipe, heavy cream is replaced with milk and flour-thickened vegetable broth and we keep sodium amounts reasonable with lower-sodium...
View ArticleSquash & Corn Chowder
Squash & Corn ChowderIn this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By...
View ArticleRoast Chicken & Pomegranate Farro Salad
Roast Chicken & Pomegranate Farro SaladThis healthy roasted chicken recipe is perfect for a simple supper or on special occasions. Arrange the chicken pieces on top of a grain salad studded with...
View ArticleWatercress, Pistachio & Beet Salad
Watercress, Pistachio & Beet SaladSweet, quick-pickled beets, peppery watercress and the delicate licorice flavor of crunchy fennel make a healthy salad that artfully balances flavor, texture and...
View ArticlePear & Arugula Salad with Candied Walnuts
Pear & Arugula Salad with Candied WalnutsThis pear and arugula salad recipe is topped with homemade candied walnuts, which are incredibly easy to make in the oven. For a touch of heat, add a pinch...
View ArticleKielbasa-&-Swiss Spaghetti Squash Casserole
Kielbasa-&-Swiss Spaghetti Squash CasseroleZesty sauerkraut, Swiss cheese and rye bread add Reuben-esque flavor to this surprisingly addictive spaghetti squash skillet recipe. If you can’t find...
View ArticleLemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce
Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut SauceIn this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass, ginger, brown...
View ArticleSpaghetti Squash Lasagna with Broccolini
Spaghetti Squash Lasagna with BroccoliniIn this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This...
View ArticlePretzel-Crusted Pork Cutlets with Mustard Sauce
Pretzel-Crusted Pork Cutlets with Mustard SaucePretzels are an unexpectedly delicious crunchy coating for baked pork chops. To crush the pretzels, place in a large sealable plastic bag and pound with...
View ArticleMushroom- & Cranberry-Stuffed Turkey Cutlets
Mushroom- & Cranberry-Stuffed Turkey CutletsThis quick and healthy turkey cutlet recipe delivers a taste of Thanksgiving in just 40 minutes start to finish. Serve with wild rice pilaf and steamed...
View ArticleCrispy Portobello Cutlets with Caramelized Onions & Blue Cheese
Crispy Portobello Cutlets with Caramelized Onions & Blue CheesePortobello mushroom cutlets get steak-house treatment—caramelized onions and blue cheese—in this healthy vegetarian dinner recipe....
View ArticlePretzel-Crusted Pork Cutlets with Mustard Sauce for Two
Pretzel-Crusted Pork Cutlets with Mustard Sauce for TwoPretzels are delicious crunchy coating for this super-fast baked pork chop recipe. To crush the pretzels, place in a large sealable plastic bag...
View ArticleMini Corned Beef & Cabbage Shamrock Tostadas
Mini Corned Beef & Cabbage Shamrock TostadasDeli-counter corned beef and sauerkraut top a shamrock-shaped spinach wrap in this festive corned beef and cabbage-inspired appetizer for the perfect St....
View ArticleWaffle-Maker Latkes
Waffle-Maker LatkesSkip the greasy mess with this healthy latke recipe by "frying" your potato pancakes in a waffle iron instead. Serve with sour cream and applesauce for dipping.
View ArticleChocolate Coconut Macaroons
Chocolate Coconut MacaroonsThese airy coconut cookies get an upgrade with a simple dark chocolate drizzle in this healthy dessert recipe.
View ArticleKale Artichoke Dip
Kale Artichoke DipA riff on traditional spinach artichoke dip, this creamy, cheesy dip recipe is made healthier by replacing some of the cream cheese with yogurt. Serve as an easy appetizer with...
View ArticleJalapeño-Popper Stuffed Chicken
Jalapeño-Popper Stuffed ChickenStuff all the flavors of fried jalapeño poppers into a creamy filling for stuffed chicken breasts. This healthy baked chicken recipe is great with a side of green beans...
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